Special series with Trinati Georges Sundays 29 November, 6 + 13 December
This fall, Trinati is bringing the magic of Prana + Play to adolescents aged 9–13 ✨
These special 60-minute classes offer a deeper dive into breath, movement, meditation, and pranic energy for growing minds and bodies. Through accessible practices and playful exploration, participants will learn tools to regulate their nervous systems, strengthen focus, build self-awareness, and support executive functioning. A space to connect, recharge, and develop skills they can carry into everyday life.
