Reformer Pilates

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The Reformer uses spring-based resistance to support and challenge you with a low-impact, full-body workout, strengthening deep stabilizing muscles while improving flexibility, coordination, and posture.

What to Expect
❋ Strength

You control of how challenging or gentle the workout feels

❋ Stability

An intimate class size with personalized guidance by your teacher

❋ Longevity

Safe and adaptable for all ages, all levels, and all bodies

Students doing reformer pilates with legs up in straps

Your new favourite way to move

One teacher and four students doing reformer pilates in a cozy studio

Our Classes

Get comfortable with the machine while enjoying a full-body workout. Progression options let you choose the challenge that’s right for you.

All Levels Reformer Pilates

Already familiar with the Reformer? Take your practice up a notch with more complex sequences and adaptations.

Intermediate Reformer Pilates
Teacher-in-Training / Community Reformer

A budget-friendly option when we have new teachers eager to practice. Same great workout, lower price.

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Prices

Reach out for a custom membership including both regular + reformer classes.

Your first class

$15

Teacher-in-Training

$28

Drop-in

$38

5-class pack

$175 ($35 per class)

10-class pack

$320 ($32 per class)

Good to know

  • Cancel 8 hours in advance to keep your class credit

  • Wear socks and wipe down your machine after class

  • Arrive on time and refrain from using your phone in class

  • Private classes are available on request (and 20% off for members!) — inquire here

Meet the Team

  • Dominika Jonczy

  • A woman with long curly hair smiling among a bed of flowers in black and white.

    Marianne Larochelle

  • Black and white portrait photograph of a smiling woman with long, wavy hair, wearing jewelry, and a dark top, with a mountain-like abstract design in the background.

    Noellie Lorentz

  • Black and white portrait of a man with long, wavy hair, a beard, and a small earring, smiling at the camera.

    Paul Charbonneau

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