Women sitting on the floor with notebooks, drinks, and personal items, attentively listening during a meeting or workshop in a bright room.

The Course

Dip your toes or dive deep into our stream of education

200-hour
yoga teacher training

coming fall 2027

15h Katonah Immersion

this spring with Abbie Galvin | April 3-4, 2027 

Katonah Yoga blends physical practice with Taoist theory, sacred geometry, mythology, metaphor, and imagination — offering a practical framework rooted in maps of time and space.

Join Abbie Galvin of New York for an immersive weekend of practice and perspective. A former filmmaker, student of psychoanalysis, and a living example of vibrant longevity, Abbie teaches with unmatched creativity and depth. She guides students not only through embodied technique but also through the subtle, implicit, felt experience that connects yoga to every aspect of life.

This weekend will expand your understanding of what yoga can be. Come explore the map of your inner and outer landscapes.

The Digital Course

learn at your own pace

These online immersions are designed to help you learn, experiment, question, and keep your practice moving. Each one gives you the chance to explore something in depth — building knowledge, confidence, and curiosity along the way.

They’re for teachers, aspiring teachers, dedicated practitioners, and anyone who wants to understand yoga beyond the surface.

Explore the trainings below and notice what pulls you in.

A page on Traditional Chinese Medicine next to a yoga block
Students chatting on meditation cushions in a yoga studio
Abbie Galvin giving a student a hands-on assist in a Katonah workshop

katonah yoga

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sequencing

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mentorship

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kundalini yoga

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breath mechanics

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yogic philosophy

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sound

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katonah yoga 〰️ sequencing 〰️ mentorship 〰️ kundalini yoga 〰️ breath mechanics 〰️ yogic philosophy 〰️ sound 〰️

A teacher giving a hands-on assist in a Katonah yoga class
Students laughing in a yoga teacher training

Get the inside scoop

Exciting things are on the way. Join The Course email list to stay in the loop.