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The Course

Dip your toes or dive deep into our stream of education

Coming soon:

2026 Digital studio

Train at home, at your own pace

2027 in-STUDIO

200-hour curriculum
A page on Traditional Chinese Medicine next to a yoga block
Students chatting on meditation cushions in a yoga studio
Abbie Galvin giving a student a hands-on assist in a Katonah workshop

katonah yoga

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sequencing

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mentorship

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kundalini yoga

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breath mechanics

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yogic philosophy

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sound

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katonah yoga 〰️ sequencing 〰️ mentorship 〰️ kundalini yoga 〰️ breath mechanics 〰️ yogic philosophy 〰️ sound 〰️

A teacher giving a hands-on assist in a Katonah yoga class
Students laughing in a yoga teacher training

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