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Prana + Play Training


Mother and child practicing kundalini yoga and breathwork together

20-Hour Training | $299+tx
In-person at Studio Morpho Bleu

Friday 23 October: 17h–20h
Saturday 24 October: 9h–18h
Sunday 25 October: 9h–17h

MOVE. BREATHE. REGULATE. CONNECT. PLAY.

What if the tools children need to feel grounded, connected, and ready to learn could become part of your everyday classroom, kids yoga, home, or caregiving practice?

This Prana + Play teacher training is an experiential 20-hour training created by educator and yoga teacher Trinati, bringing together Kundalini Yoga, practical and accessible breathwork, Qigong, movement, mindfulness, mantra, play, and empathy education.

Designed for yoga teachers, parents, classroom educators, and caregivers, this immersive training offers simple, embodied tools you can use right away to support children’s:

  • Emotional + nervous system regulation
  • Focus, presence + self-awareness
  • Confidence, resilience + connection
  • Empathy + emotional literacy
  • Creativity, movement + joyful learning

Through practice, exploration, and play, you’ll learn tools you can bring directly into studios, classrooms, family life, transitions, challenging moments, morning circles, outdoor learning, and everyday routines. Because children learn regulation through relationship and experience, and one of the most powerful tools we can offer them is a regulated, connected adult.

Come breathe, move, play, and learn over 3 immersive days — you’ll leave with a practical toolkit for the young people in your life that you can return to again and again.

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October 9

Hormonal Health + Yoga Nidra

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November 21

Yoga Nidra Training